What to Expect?

Our first session begins with a detailed intake to understand your personal needs and story: where you are coming from and where you would like to go.

From there, I create a personalized health plan for your goals, with mileposts along the way to measure our progress. Subsequent visits move towards these goals and address new or changing conditions along the way.

Acupuncture, Herbs, Cupping and Bodywork are used as needed to create the conditions for immediate comfort and relief, always leading towards long-term health. Healing from chronic conditions takes time, but along the way we will nourish quality of life, joy and relaxation as the arc of healing plays out.